Puppy eating a carrot
Puppy Care

What Should Puppies Eat?

June 26, 2026

A puppy's body grows faster during the first year than at almost any other time in life. That's why every bite matters.

Strong Bones & Joints

To build strong bones and joints, puppies need high-quality protein along with the right balance of calcium and phosphorus. Foods like lean meat, sardines (in water), eggs, and balanced puppy diets provide nutrients that support healthy skeletal growth. Too much or too little calcium can be harmful, especially for large-breed puppies, so balance is essential.

Brain & Eye Development

For healthy brain and eye development, omega-3 fatty acids — especially DHA — are key. Oily fish like salmon and sardines are natural sources, and many quality puppy foods are fortified with DHA to support learning, memory, and vision.

Strong Muscles

To develop strong muscles, puppies need plenty of complete animal protein. Chicken, turkey, beef, lamb, and fish provide the essential amino acids needed for healthy growth and everyday play.

Teeth & Gums

For strong teeth and healthy gums, calcium, phosphorus, and vitamin D all play important roles. As puppies begin teething, safe chew toys and veterinarian-approved dental chews can also help support oral health while satisfying their urge to chew.

Healthy Gut

A healthy gut is just as important. Fiber from dog-safe vegetables like pumpkin and carrots, along with probiotics, can help support digestion and healthy stools. A healthy digestive system also helps puppies absorb the nutrients they need to grow.

Healthy Fats

Don't forget healthy fats. They provide energy, help maintain healthy skin and a shiny coat, and support your puppy's developing immune system.

Whether you feed commercial puppy food or homemade meals, the diet should always be complete and balanced for growing puppies. Homemade diets should be carefully formulated to ensure they provide all the essential nutrients a puppy needs.

The foundation for a healthy adult dog starts in puppyhood. Feed a balanced diet, provide fresh water every day, and choose nutrient-rich foods that support healthy bones, teeth, muscles, the brain, and the immune system from the very beginning.

Want more like this?

Join the Purrfectly Adorable Pack

Get personalized vet-approved recipes, weekly tips, and a community of pet parents who get it.

See Membership Plans